Introduction
Keong sawah or rice field snails are a popular dish in Indonesia. The snails are cooked in various ways, and one of the most delicious ways is by using bumbu kuning or yellow spice mix. The bumbu kuning is made of various spices and herbs, giving the dish a rich flavor and aroma. In this article, we will share a recipe for keong sawah bumbu kuning that you can easily make at home.
Ingredients
- 500 grams keong sawah, cleaned
- 2 lemongrass stalks, bruised
- 5 kaffir lime leaves
- 2 bay leaves
- 1 turmeric leaf
- 1 cup coconut milk
- 2 cups water
- 2 tablespoons tamarind juice
- 3 tablespoons oil
- Salt and sugar to taste
Instructions
- Heat the oil in a wok or a large pan over medium heat.
- Add the bumbu kuning paste and stir-fry until fragrant.
- Add the lemongrass, kaffir lime leaves, bay leaves, and turmeric leaf. Stir-fry for 1-2 minutes.
- Add the keong sawah and stir-fry for 1-2 minutes.
- Add the water and coconut milk. Bring to a boil and then reduce the heat to low.
- Add the tamarind juice, salt, and sugar. Stir well.
- Cover the wok or pan and simmer for 15-20 minutes or until the keong sawah is cooked and tender.
- Adjust the seasoning to taste.
- Serve hot with steamed rice.
Nutrition
Keong sawah bumbu kuning is a nutritious dish that is high in protein and low in fat. The dish is also rich in vitamins and minerals, especially iron, calcium, and vitamin B12. One serving of keong sawah bumbu kuning contains approximately:
- 200 calories
- 10 grams of protein
- 5 grams of fat
- 25 grams of carbohydrates
- 3 grams of fiber
Tips
Here are some tips to make the perfect keong sawah bumbu kuning:
- Use fresh keong sawah for the best flavor and texture.
- Make sure to clean the keong sawah thoroughly before cooking.
- Adjust the amount of salt and sugar according to your taste preference.
- Add more water or coconut milk if the dish is too dry.
- For a spicier version, add some chopped chili peppers or chili powder.
Conclusion
Keong sawah bumbu kuning is a delicious and nutritious dish that is easy to make at home. With the right ingredients and techniques, you can recreate the authentic Indonesian flavor in your own kitchen. Try this recipe today and impress your family and friends with your cooking skills!
